Yes! You can hula hoop!

Get a new spin on exercise with hoop dancing from Sassy Hoops. Hoop dancing is performed with oversized, weighted hula hoops, making it easier to control. This upbeat aerobic workout will strengthen your core, tone your body and increase your balance and flexibility.

In this introductory 4-week class you will learn how to hoop on your waist, lower abs, chest, neck and several off-body movements.

~NEW CLASS IN DALLAS!~
July 19th-August 9th
4-week course
Saturdays, 1-2 p.m.
MoveStudio class fee includes hoop; register by July 1st and pick your hoop colors!

To register, please contact:
MoveStudio
Preston Campbell Center
17062 Preston Rd., Suite 108, Dallas, TX 75248
(972) 732-0206
Online registration available at www.movestudio.com, Click Workshop, Series & Events, under Nia & Dance Workshops

August 5th-26th
*4-week course
Tuesdays, 6:30 p.m. to 7:30 p.m.
**Rowlett Community Centre
Rec. #221002-B

To Register, please contact:
Rowlett Community Centre
5300 Main St., Rowlett, TX 75088
www.rowlett.com, click "Online Services"
(972) 412-6170

*A supply fee is due to the instructor at the first class. Your supply fee provides you with your very own Sassy Hoop so you can take the fun home with you!

**Non-members of Rowlett Community Centre are welcome at no extra fee. Reasonably priced childcare available on site.